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| DOI | 10.6018/SPORTK.634631 | ||
| Año | 2024 | ||
| Tipo |
Citas Totales
Autores Afiliación Chile
Instituciones Chile
% Participación
Internacional
Autores
Afiliación Extranjera
Instituciones
Extranjeras
The aim of this study was to determine the effects of a combined adapted CrossFit® training program and nutritional counseling on indicators of adiposity, muscular fitness and functionality of school-age adolescents with intellectual disabilities. The sample was made up of (n=11) subjects belonging to the work level of a special education center in Santiago de Chile. Anthropometric measurements of adiposity, muscle strength, and functional capacity were performed before and after a combined 15-week adapted Crossfit® training and nutritional counseling program. Significant changes were observed in adiposity indicators such as the waist-height ratio (Δ% = -6.12), in the landing force in the countermovement jump (Δ% = -18.34) and in the 5-hour functional tests. repetitions of getting up and sitting down. down from a chair (Δ% = -8.16), Timed up and go (Δ% = -8.15), Countermovement jump (Δ% = -8.36) and in the 4 x 10 m Agility test (Δ% = -8.00). In conclusion, a 15-week combined training program of adapted CrossFit® and nutritional counseling had positive effects on indicators of adiposity, muscular fitness and functionality in a sample of school-aged adolescents with intellectual disabilities. This intervention strategy is safe and can be used to promote the practice of physical exercise and healthy lifestyles from special educational establishments.
| Ord. | Autor | Género | Institución - País |
|---|---|---|---|
| 1 | Ubilla-Mejias, Melissa | - |
Universidad Técnica Federico Santa María - Chile
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| 2 | Espoz-Lazo, Sebastián | - |
Universidad de Santiago de Chile - Chile
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| 3 | Valdivia-Moral, Pedro | - |
Universidad de Granada - España
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| 4 | Piñeiro-Cossio, Javier | - |
Universidad de Artes, Ciencias y Comunicación (UNIACC) - Chile
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| 5 | Castillo-Paredes, Antonio | - |
Universidad de Las Américas Chile - Chile
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| 6 | del Val-Martín, Pablo | - |
Universidad Nacional Andrés Bello - Chile
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| 7 | Andrades-Ramirez, Oscar | - |
Universidad Católica de la Santísima Concepción - Chile
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| 8 | Peña-Baeza, Alonso | - |
Universidad de Santiago de Chile - Chile
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| 9 | Farias-Valenzuela, Claudio | - |
Universidad San Sebastián - Chile
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