Zinc ferrite (ZnFe2O4) is a prominent spinel-type ferrite that has received significant attention over the recent years. This comprehensive review delves into the various synthesis routes employed to produce ZnFe2O4 ferrites, including traditional ceramic methods, sol-gel techniques, co-precipitation, and hydrothermal synthesis, among others. Each method's advantages and limitations are deliberated, with a weight on controlling size of the particle, morphology, and crystallinity to enhance material performance. The review further explores the intrinsic properties of ZnFe2O4 focusing on its magnetic behaviour, dielectric properties, and structural stability under varying conditions. The material's potential applications are broad, spanning catalysis, energy storage, gas sensing, and biomedical uses like, magnetic resonance imaging (MRI) and drug delivery. Additionally, the environmental applications of ZnFe2O4 particularly in photocatalysis and wastewater treatment, are highlighted. Future research directions are proposed, aiming at optimizing synthesis conditions to tailor specific properties for advanced applications, particularly in nanotechnology and sustainable energy solutions.