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Lifting More Than Two Loads Compromises the Magnitude of the Load-Velocity Relationship Variables: Evidence in Two Variants of the Prone Bench Pull Exercise
Indexado
WoS WOS:000929284000001
Scopus SCOPUS_ID:85147915776
DOI 10.3390/APP13031944
Año 2023
Tipo artículo de investigación

Citas Totales

Autores Afiliación Chile

Instituciones Chile

% Participación
Internacional

Autores
Afiliación Extranjera

Instituciones
Extranjeras


Abstract



This study aimed to compare and associate the magnitude of the load–velocity relationship variables between the multiple-point and two-point methods and between the concentric-only and eccentric–concentric prone bench pull (PBP) variants. Twenty-three resistance-trained males completed a preliminary session to determine the concentric-only PBP one-repetition maximum (1 RM) and two experimental sessions that only differed in the PBP variant evaluated. In each experimental session they performed three repetitions against the 14 kg load (L1), two repetitions against the 85% 1 RM load (L4), three repetitions against an equidistant intermediate light load (L2), two repetitions against an equidistant intermediate heavy load (L3), and 1–5 1 RM attempts. The load–velocity relationship variables (i.e., load–axis intercept, velocity–axis intercept, and area under the load–velocity relationship line) were obtained from the multiple-point (L1-L2-L3-L4) and two-point (L1-L4) methods. All load–velocity relationship variables presented greater magnitudes when obtained by the two-point method compared with the multiple-point method (p < 0.001, ESrange = 0.17–0.43), while the load–velocity relationship variables were comparable between both PBP variants (p ≥ 0.148). In addition, the load–velocity relationship variables were highly correlated between both methods (rrange = 0.972–0.995) and PBP variants (rrange = 0.798–0.909). When assessing the load–velocity relationship variables, practitioners should prescribe only two loads, as this maximises the magnitudes of the variables and decreases fatigue.

Revista



Revista ISSN
Applied Sciences Basel 2076-3417

Métricas Externas



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Disciplinas de Investigación



WOS
Chemistry, Multidisciplinary
Engineering, Multidisciplinary
Physics, Applied
Materials Science, Multidisciplinary
Scopus
Sin Disciplinas
SciELO
Sin Disciplinas

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Publicaciones WoS (Ediciones: ISSHP, ISTP, AHCI, SSCI, SCI), Scopus, SciELO Chile.

Colaboración Institucional



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Autores - Afiliación



Ord. Autor Género Institución - País
1 Miras-Moreno, Sergio Hombre Universidad de Granada - España
UNIV GRANADA - España
2 Garcia-Ramos, Amador Hombre Universidad de Granada - España
Universidad Católica de la Santísima Concepción - Chile
UNIV GRANADA - España
3 Fernandes, John F. T. Hombre Prifysgol Metropolitan Caerdydd - Reino Unido
Cardiff Metropolitan Univ - Reino Unido
Cardiff Metropolitan University - Reino Unido
4 Castilla, Alejandro Perez Hombre Universidad de Almería - España
Univ Almeria - España

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Financiamiento



Fuente
Spanish Ministry of University

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Agradecimientos



Agradecimiento
This study was supported by the Spanish Ministry of University under a predoctoral grant (FPU19/01137).
This study was supported by the Spanish Ministry of University under a predoctoral grant (FPU19/01137).

Muestra la fuente de financiamiento declarada en la publicación.