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Caffeine ingestion attenuates diurnal variation of lower-body ballistic performance in resistance-trained women
Indexado
WoS WOS:000763837300001
Scopus SCOPUS_ID:85125995156
DOI 10.1080/17461391.2022.2038274
Año 2023
Tipo artículo de investigación

Citas Totales

Autores Afiliación Chile

Instituciones Chile

% Participación
Internacional

Autores
Afiliación Extranjera

Instituciones
Extranjeras


Abstract



The present study investigates the effect of an acute intake of caffeine on the diurnal variation of neuromuscular performance in resistance-trained women. A total of 15 resistance-trained women participated in the current triple-blind, placebo-controlled, crossover experimental study. We assessed neuromuscular performance (i.e. ballistic (countermovement jump [CMJ] height and bench press throw [BPT] peak velocity), maximal strength (squat and bench press [BP] one-repetition maximum [1RM]), and strength-endurance [average velocity of the set during squat and number of repetitions-to-failure in BP]) four times at within 7 days. The participants ingested an acute dose of caffeine (3 mg/kg) or a placebo at 9–11 am and/or 17–19 pm. CMJ height (P =.016) and BP peak velocity (P =.012) were higher in the afternoon than in the morning. Compared to placebo, caffeine intake increased CMJ height by 3.1% in the morning and 1.6% in the afternoon (P =.035), but it had no effect on BPT peak velocity (P =.381). Maximal strength and strength-endurance performances were not affected by the time-of-day or caffeine intake (all P >.3). No significant interaction (time-of-day x substance) was observed in any of the above-mentioned outcomes (all P >.1). In conclusion, an acute dose of caffeine in the morning was effective to restore CMJ performance to levels found in the afternoon, while this effect was not observed neither in BPTpeak velocity nor in lower- and upper-body maximal strength and strength-endurance performance. Moreover, lower- and upper-body ballistic performance were greater in the afternoon than in the morning in resistance-trained women, while the acute intake of caffeine was only effective to increase CMJ height. Highlights Ballistic performance is probably higher in the afternoon than in the morning in resistance-trained women. An acute intake of caffeine is effective to increase countermovement jump performance. The ingestion of an acute dose of caffeine in the morning restored countermovement jump performance to levels found in the afternoon.

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Disciplinas de Investigación



WOS
Sport Sciences
Scopus
Sin Disciplinas
SciELO
Sin Disciplinas

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Publicaciones WoS (Ediciones: ISSHP, ISTP, AHCI, SSCI, SCI), Scopus, SciELO Chile.

Colaboración Institucional



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Autores - Afiliación



Ord. Autor Género Institución - País
1 Robles-González, Lidia Mujer Universidad de Granada, Facultad de Medicina - España
Universidad de Granada - España
UNIV GRANADA - España
2 RAMOS-MALDONADO, MARIO ALEJANDRO Mujer Universidad de Granada - España
UNIV GRANADA - España
3 Alcalá-Escamilla, Juan Carlos Hombre Universidad de Granada - España
UNIV GRANADA - España
4 Jurado-Fasoli, Lucas Hombre Universidad de Granada, Facultad de Medicina - España
Universidad de Granada - España
UNIV GRANADA - España
5 Miras-Moreno, Sergio Hombre Universidad de Granada - España
UNIV GRANADA - España
6 Soriano, Marcos A. Hombre Universidad Camilo José Cela - España
Camilo Jose Cela Univ - España
7 Garcia-Ramos, Amador Hombre Universidad de Granada - España
Universidad Católica de la Santísima Concepción - Chile
UNIV GRANADA - España
8 Ruiz, Jonatan R. - Universidad de Granada - España
UNIV GRANADA - España
9 Amaro-Gahete, Francisco J. Hombre Universidad de Granada, Facultad de Medicina - España
Universidad de Granada - España
UNIV GRANADA - España

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Financiamiento



Fuente
European Regional Development Fund
Consejeria de Conocimiento, Investigacion y Universidad, Junta de Andalucia
European Regional Development Fund (ERDF)
Junta de Andalucía, Consejería de Conocimiento, Investigación y Universidades
Redes Tematicas de Investigacion Cooperativa RETIC
University of Granada Plan Propio de Investigacion 2016 (Excellence actions: Unit of Excellence on Exercise and Health [UCEES])
University of Granada Plan Propio de Investigación 2016

Muestra la fuente de financiamiento declarada en la publicación.

Agradecimientos



Agradecimiento
The study was supported by the University of Granada Plan Propio de Investigacion 2016 (Excellence actions: Unit of Excellence on Exercise and Health [UCEES]), by the Junta de Andalucia, Consejeria de Conocimiento, Investigacion y Universidades, by the European Regional Development Fund (ERDF), ref. SOMM17/6107/UGR and by Redes Tematicas de Investigacion Cooperativa RETIC grant Red SAMID RD16/0022.
The study was supported by the University of Granada Plan Propio de Investigación 2016 (Excellence actions: Unit of Excellence on Exercise and Health [UCEES]), by the Junta de Andalucía, Consejería de Conocimiento, Investigación y Universidades, by the European Regional Development Fund (ERDF), ref. SOMM17/6107/UGR and by Redes Temáticas de Investigación Cooperativa RETIC grant Red SAMID RD16/0022. We are grateful to the participants of this study for having performed maximal efforts until muscular fatigue. This study was part of a Ph.D. thesis conducted at the University of Granada, Spain.

Muestra la fuente de financiamiento declarada en la publicación.